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The Complete Focus Mastery Course - Brain Concentration

The Complete Focus Mastery Course - Brain Concentration

Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity

4.5
(1,736 đánh giá)
51,775 học viên
Giảng viên
TJ Walker
Phụ đề Việt chất lượng cao Phụ đề tiếng Anh Bán chạy Đánh giá cao
79.000đ 399.000đ -80%
✓ Xem giỏ hàng và thanh toán
Bao gồm phụ đề tiếng Việt, tiếng Anh
30.0 giờ video
631 bài giảng
15 bài quiz
Truy cập vĩnh viễn
Học trên mọi thiết bị
Cập nhật: 07/06/2026

Bạn sẽ học được gì

Focus mastery
Concentration
Personal productivity
Brain Training
Attention control
Time management
Mind habits
Power Focus
How to Use SelfieSpeak Programming (SSP) to command focus on what you want
How to build Lifelong Habits for enhanced learning and creating
How to deal with the #1 Focus Destroyer - Your cell phone
Controlling social media distractions
Controlling Internet news distractions
Controlling streaming Internet entertainment distractions
How to grab your own attention
Creating systems to ensure daily productive habits
Best Practices for Reducing Stress
Mindful Stress Management
Boost Resilience with Mindfulness
Achieve Better Work/Life Balance
Managing Burnout

Yêu cầu

Willingness to learn new ideas
Discipline to try new techniques
A smart phone or computer
Nothing else needed to buy - no additional charges here

Đối tượng phù hợp

Business executives
Leaders
Students
Consultants
Freelancers
C-Level executives
Authors
Experts
Vigilant leaders

Nội dung khóa học

56 phần • 628 bài giảng
1 The Complete Focus Mastery Course - Brain Concentration Promo Video
2 Quick Win! the 5 Minute Phone Solution Each Day
3 Throw Away the Concept of MultiTasking to Increase Your Focus 100x
4 Instant Answers to Your Brain Concentration Questions
5 It Has Never Been Easier AND Harder to Focus on What Is Important
6 The Secret of the Stars - Daily Meditation
7 Mastery Your Daily Focus By Planning Each Day In Advance
8 This Is How You Will Get the Most Out of This Course
9 Deep Focus Creates Deep Mastery and Then Higher Success
10 The Less You Do, the More You Succeed
1 Focus Mastery Starts with Mastering Strong Daily habits
2 Life Is the Sum of your Daily habits
3 Breakthroughs Come From Daily Mundane Work
4 The SelfieSpeak Audio Solution
5 Creating Your own Audios Is Always Better
6 Your Daily Habits SelfieSpeak Audio
1 Consume Content On Purpose, Don't Let Content Consume You
2 The Source of Your Pollution
3 A News Junkie is still a Junkie
4 Your Perfect Media Diet
5 Best Email Practices
6 Cell Phone Hygiene
7 Block, Tackle, Turn Off
8 Schedule Your Cell Phone Time for maximum Productivity and Happiness
9 SelfieSpeak Audio to Gain Control of Your Cell Phone
1 Don't Let THINGS Consume Your Life
2 The Overabundance of Stuff is Crowing Out Thought
3 Kondo Is One Important Piece of the Puzzle
4 Easiest solution Don't buy junk in the First Place
5 Exceptions to the No clutter rule - Probably Not You
6 Throw Stuff Away To Clear Your thoughts
7 Get Ready for Your Selfie speak audio
8 You Control Your Possessions
1 Mastering Focus On What Goes In Your Mouth
2 The Third Big Overabundance
3 It Is OK to Be Hungry Occasionally
4 Everything You Need to know About Eating
5 Don_t Worry about How You Look to Others But How Your Body Feels to You
6 Most of Us Have to fight the Battle of the Bulge
7 Stop looking for the magic Bullet, Pill or Potion
8 There are No Obese 95 year olds
9 Gimmicks Don_t Work in the Long Run
10 It's hard to Create or Transform If You Are Stuffing Your Face all Day Long
11 There is No Sugar-Coating it, Everything Is covered with Sugar These Days
12 You Need a Way to Eat in the Real World
13 Yes Fad Diets Will Work In the Short-term
14 Eating with Mindfulness Is the Answer
15 Water Is the Go-To Beverage
16 Eat Until Full and Stuffed, Or Satisfied
17 Get Ready for Your Own SelfieSpeak Audio for Your Own Food Consumption
18 Eat to Live SelfieSpeak Audio
1 Pain-Free Focus Mastery
2 Pain Free Creation
3 Proactive Eating Habits
4 Recharging the Batteries for Maximum Performance
5 There Is Always Time for Exercise
6 Ready to Smile at Your Premier
7 Don't Drown in the Sea of Bad Health Advice
8 Prepare for Your Health SelfieSpeak Programming
9 Your SelfieSpeak Health Programming
10 Practice Your Brain Concentration Homework Using the TJ Walker AI Clone
1 Focus Mastery Will Lead You To Becoming a Creator
2 Identifying Your Creative Dreams
3 Don't Be a Positive Thinker All the Time
4 Don't Just Follow Your Passion
5 This is Creativity
6 If You Learn to Type, You Can Learn to Create
7 Developing the Creative Outlook
8 Turning Thoughts Into Creations
9 Your Creations Are a Net Positive to the World
10 You Can Be Creative or Conventional In Every Single Field
11 Who Are Your Top 5 Creators of All Time
12 Creativity Is An Outlook That Will Cover Every Inch of Your Life
1 Solitude Will Let You Focus On What Is Truly Important
2 The Magic of Solitude
3 The Magic of Constant, Focused Thought
4 Turn On Solitude with the OFF Button
5 Meditation Is Popular for a Reason
6 It Is Difficult to Do Nothing
7 Walk Your Way to Success
8 Solitude Used to Be Easy, Now it is Hard
9 Get Ready to Create Your Solitude habits
10 Your SelfieSpeak Solitude Programming
1 Entering Your Deep-Work Flow State
2 Daily Deep Work Is Essential for Creative Success
3 Program Yourself to do Deep Work Daily
4 Deep Work SelfieSpeak Programming
5 Rehearse Your Brain Concentration Homework and Get Instant Feedback
1 Focus Means Finishing and Shipping
2 Ship Your Creation Now
1 For True Mastery, Focus on Constant Improvement
2 Conclusion - Congratulations on Learning How to Master Your Focus
1 Here Is Your Entire Extra Course on Personal Productivity
2 2 The #1 Secret of the Wildly Productive
3 The Real Truth About Time Management
4 The-Top-10-Tips-To-Help-Your-Personal-Productivity
5 Sleep-Your-Way-to-Productivity-Success
6 Produce-Just-One-Thing-Each-Day
7 Big-News-You-Need-Less-News
8 Streamline-Your-Cell-Phone-for-Massive-Productivity-Gains
9 Read-Books-Even-Free-Books
10 Fun-Is-the-Ultimate-Productivity-Motivator
11 Celebrate-the-Easy-Wins
12 Giving-Your-Brain-Space-to-Breathe
13 Daily-Entertainment-Must-Come-with-Limits
14 The-Grandest-Delusion-of-All-Multitasking
1 Productivity Tips for taking this Course
2 Always Look for the Fast-Forward Button In Life
3 Surprisingly, Not all Procrastination Is Bad
4 Personalizing Productivity Tips Just for You
5 Why You Will Never Say "I Didn't Have Time for That"
6 Simplify Your Way to Personal Productivity Success
7 You Already Are Productive, When You Want to Be
8 You Will Become Your Own Personal Productivity Guru
9 Forget High Tech and Low Tech, You Must Be Now Tech
10 Here Is the ONE Thing That Is Consistent Among Wildly Productive People
11 Why 100% Personal Productivity Is Not Your Real Goal
12 Avoiding This Secret Un-Productivity Trap
13 You Can't be Productive Unless You Know Exactly What You Want to Produce
14 Infinite Opportunities To Be Productive Or...
15 Simple, Obvious, Non-Profound Tip That Many People Never Follow
16 Not enough To Be Good At Something, You Need To Have A...
17 Coming Up With Your Own Vision Of the Productive Life
18 Increase Your Productivity By Doing Less
19 The More Fun You Have, The More Productive You Can Be
20 Always Look for a Fun Way To Do Boring Tasks
21 Why You Should Never Try To Manage Every Second Of Your Day
1 Produce This One Thing Every Day
2 Here is How To Schedule Your Daily Productivity Output
3 The Most Important Part of Your Day - The Digital Detox
4 Highly Productive People Think of Themselves as Highly Productive People
5 Limiting This Dangerous Productivity Destroyer - The TV
6 The 30 Minute a Day Solution
7 Productive People are Never 'Busy'
8 Building Your NOT 'To Do' List
9 Time Is Always More Valuable Than Stuff or Saving Money
10 Don't Cut Lines, But NEVER Wait in Lines
11 Simplicity, Simplicity, Simplicity
12 Make Sure This Is Absolutely the Simplest Way of Doing Something
13 Don't Add Complicated, Time-Consuming Steps Just Because Everybody Else Does
14 Improving Your Daily Standard Operating Procedures
15 Figuring Out What Is the Most Productive Time of Day for You
16 Asking 'Why' A Lot Will Lead You to Greater Productivity
17 Build On Strengths, Don't Focus on Most Weaknesses
18 The Most Productive Social Media Platform for You Is...
19 Not All Productivity Is the Same
20 YOU Can't Be Your Only Source of Inspiration
21 Decrease Your Work Hours to Increase Your Productivity
22 Stand Up! Take a Break!
23 The Most Productive Way You Can Get What You Want Is to Ask
24 The Highly Productive Don't Rely on Memory
25 Make It Easier for Other People to Be More Productive
26 Say 'NO' Daily
27 Avoid Lines Like the Plague
28 It Never Hurts To Be Reminded, Automatically
29 Scheduled Learning Is a Daily Habit of the Highly Productive
30 Why Honesty Really Is the Best Policy
31 More Reasons to Say No
32 Higher Productivity the Mundane Way
1 The Personal Productivity Bigger Picture
2 Productivity Motivation is Overrated. Daily Productivity Habits Are Underrated
3 Everyone Has Habits. The Key Is the Right Habits
4 Your Brand Is Not Your Logo, It is What You Produce on a Regular Basis
5 Nothing Bad Has Ever Happened By Showing Up on Time
6 Do This To Be on Time
7 Managing Your Procrastination Demons
8 The Highest Price of All: Switching Costs
9 This Is How You Find Your Grove
10 The Lazy Man's and Lazy Woman's Guide to Productivity
11 Why You Don't Need a Bolt of Lightening
1 Creating a Productive Surrounding
2 Making Your Desk Make You More Productive
3 Yes, Home Offices Can Be Wildly Productive, If You Do This...
4 Quiet Please! Genius Working Here
5 Turns Out, Your Mother Was Right About Keeping Tidy
6 Take a Break Already!
7 Drawing Your Way to Productivity Success
1 Productivity Tips Come From Everywhere
2 Eliminate the Clutter of Daily Activity
3 Complexity Can Add Value, But Make Sure You Have Proof
4 Measure 2 or Even 3 Times In Advance
5 It's OK To Start with Baby Steps
1 Meetings Can Add to Your Productive, But Only When Done the Right Way
2 Meetings Can Be Run Efficiently
3 Productive Entertainment Consumption
4 First Choice, The Virtual Meeting
5 Send a Surrogate
6 No Agenda, No Meeting
7 Your Meeting Needs To Run This Way
8 A Standing Ovation for Your Next Productive Meeting
9 The Amazon Way to Run Great Meetings
1 Meaningful Goals for You
2 Resolve to Never Make Resolutions. Instead, Make Goals with Specific Actions
3 Plan, But At Some Point You Must Start
4 Fail Faster and Better
1 The Best and Worst Productivity Tool Ever
2 Delete News Apps from Your Phone
3 Automation Is Here, So Use It Wisely
1 Here Is How You Can Have the Same Perspective As Highly Productive People
2 You Determine Your Own Productivity Fate
3 Productive People Have a Growth Mindset
4 Optimism and Productivity Go Hand in Hand
5 This is the Golden Age for Personal Productivity
6 The Gatekeepers Can No Longer Stop Your Productivity
7 A Golden Age for the Productive and the Lazy
8 Personal Productivity Is Very Different Today Versus Most of Human History
9 Learn from the Past, but Don't Be Shackled By It
10 Don't Let Negative News Sap Your Productivity
1 Productive People Listen Carefully
2 Quick Wins - The Cell Phone Secret to Good Listening Skills
3 Stacking the Listening Environment in Your Favor
4 The Telephone Listening Trap Will Never Catch You Again
5 Setting Just One Agenda Item: Listening
6 It Is Incredibly Easy to See How Well You Are Listening - Test
7 It's Even Easier to Listen When You Do This...
8 Technology Will Eat Your Brain Unless You Do This
9 Using Your Most Effective Body Language Tool
10 The Best Listening Body Language From the Neck Down
11 Reading the Speaker's Body
12 Connecting At the Emotional Level with Your Colleague To Hear All
13 Mastering the Art Of NOT Interrupting
14 Asking for Clarification Is A Great Form Of Listening
15 Engaging In Conversation At Just the Right Time
16 Strong Listening Creates Strong Reactions From You
17 Honing Your Sense of Timing and Judgment to Make You a Great Listener
18 Using The Magic of Pen and Paper Tools To Your Advantage
19 Summarizing the Conversation Is Great for You and Your Colleague
20 The One-Page Email Memo Summary Aces the Listening Skills Test - Every Time!
21 Conclusion - Your New Reputation As a Great Listener!
1 Productive People Communicate Effectively With Their Body Language
2 Quick Wins - You Will Look Your Best on FaceTime, Skype, Facebook Live
3 Never Let These Two Classic Body Language Blunders Slow You Down
4 The Ultimate Tricky Body Language - Touching
5 Big Picture - Make Everyone You Work With Feel Comfortable Working With You
6 Your Nerves Will Never Show Again in the Workplace
7 You'll Never Fall for These Body Language Myths Again
8 Here Is Exactly What to Do With Your Hands
9 The Composed, Confident Video Star
10 Never Spotlight Your Blunders and Mistakes Again
11 You are Now Ready for Prime Time TV
12 The Number 1 Tip for Curing Body Language Problems Is...
13 The Real Way to Improve Your Body Language Confidence
14 Great Body Language for Your Presentations
15 PowerPoint Will Never Turn You Into a Robotic Bore Again
16 Confident Briefing to Colleagues and Others
17 Keynote Speeches Will Showcase Your Calm and Confidence
18 Use a TelePrompTer Like a Network News Anchor
19 Networking Like a Pro, Not a Wall Flower
20 Handshakes, Greetings and Hellos with Poise
21 Your Body Language Partner - The Friendly Spotter
22 Making Sure Your Clothes Are Communicating Your Positive Story
1 Talking Head Video Can Allow Your Ideas to Produce for You 24/7
2 The Video Advantage In All Your Proposals - Quick Win!
3 Hype Versus Reality - Why Most People Never Create Simple Video
4 Mastering the Human Side Of Looking and Sounding Your Best on Video
5 How This course Will Improve Your Business
6 Your Proposals will Stand Head and Shoulders Above Your Competitors
7 Your Clients Will Find You Their Most Responsive Partner Ever
8 Your Website Can Be Video-Centric
9 Now You Can Answer Frequently Asked Questions Just Once!
10 Talk Your Customers Through Your Whole Business Process
11 Have an Even Greater Presence on YouTube
12 Speak Your Thought Leadership
13 Your Exciting Video Newsletters Will Outshine Text Newsletters
14 Your Client Video Testimonials Will Prove Your Credibility Beyond a Doubt
15 Facebook Live Will Never Scare You Again
16 Project Your Best Face on Skype and Zoom
17 Deliver Keynote Speeches Without Ever Leaving Home
18 Supercharge Your Public Relations Efforts With Video
19 The Crisis Communications Secret Weapon
20 Drastically Reduce Your Time Training Employees and Others
21 Anything You Can Type You Can Now Speak on Video
1 You Never Graduate, and That's OK
2 The Greatest Source of Productivity Today. Your Brain
3 Learning New Stuff Always Helps You Learn More New Stuff
4 The Primacy of Books
5 More Praise for Books
6 Building Your Digital Library
7 Determining Your Best Learning Style
8 Honing Judgement Skills In the Highly Productive
1 Enhancing Your Productivity With Effective Telephone skills
2 Quick Wins! Do THIS To Look and Sound Great on Skype Phone Calls
3 Never Confuse Personal Phone Use with Business Telephone Use Again
4 Why Your Phone is the Best Secret Business App Ever
5 Planning Your Successful Phone Environment
6 Final Preparation for Your Successful Phone Meetings
7 Making Sure Your Phone Passes Your Friend Test
8 Planning for Winning Conference Calls
9 Look Prime Time Ready for Your Video Calls
10 Placing Phone Calls Like the Consummate Professional
11 Always Knowing the Best Time to Call Clients and Prospects
12 Now You will Never Wake Up a Client in the Middle of the Night
13 Answering the Phone so Everybody Knows You are Ready for Business
14 No Such Thing As Answering The Phone Too Quickly These Days
15 Your Clients Will Never Think You are Screaming At Them Again
16 Knowing How to Sound Your Very Best - Every Time
17 The Right Way to Put Someone On Hold
18 Making Sure They Only Hear the Magic of Your Voice
19 Being a Professional to Every Generation, Regardless of Your Own Preferences
20 Voicemail That Soothes, Not Angers
21 Best Voicemail Messages for Success
22 Take 1, Take 2, Take 3 Until You Get It Right
23 Never Be Busy for Clients and Bosses Again
24 Making Your Phone Disappear At the Perfect Moments
25 Tit for Tat and Text for Text
26 Better Than the Best Hollywood Goodbyes
1 You Don't Need And Office Anywhere to Be Productive
2 Increasing Your Idea Exposure
3 Learning Begets Learning
4 Free Books Galore on Google
5 Sorry, But Reading Is the Most Productive Use of Learning Time
6 More Content Than Ever Means You Need to Be More Selective Than Ever
7 The Productive Person's Relationship to Fear
8 Producing For a Higher Purpose
9 Celebrate Your Productivity Victories in Life
10 Continual Improvement Cycles Are Key
11 Yes, You Can Be Lazy
12 Productive People Don't Manage the World or Time. They Just Manage Themselves
13 Using a To-Do List the Right Way
14 Are You Making Progress With Cutting Back on Multi-Tasking?
15 Know Your Personal Bandwidth
16 Wear a Watch
17 The Pros and Cons of To-To Lists
1 Email Isn't Going Away
2 Never Look At An Email More Than Once
3 Don't Let Email Consume Your Day
4 Once a Day, Your Email Box Needs to Be Empty
5 Limit How Often You Check Your Email
6 Shorter Is Better
7 Use Your Subject Line to Maximum Advantage
8 Create Categories and Folders for Your Email
9 Make Your Email Address Top Secret Or At Least Semi-Secret
10 Don't Respond to Email Unless Absolutely Necessary
11 Productive People Still Use Old, Boring Email Newsletters Because They Work
12 What You Need to Know About Texting to Enhance Productivity
1 This Is How Productive People Use Social Media
1 Always Keep An Eye on the Long Term
2 More Reflections on Technology
3 Apps to Help You Avoid Distractions
4 Productive People Are Not Late Adopters to Useful Technology
5 The Productive Commute
6 Productive People Don't Shop the Way Most People Shop
7 Learn to Promote Without Becoming a Shameless Self-Promoter
8 Having Fun Isn't Necessarily Wasting Time
9 Highly Productive People Don't Let Emotions Destroy Their Life
10 Productive People don't talk About Hours Worked, They Talk About Results
11 Working Overtime Is Not an Extra Benefit
12 Get Rich Quick Is Never the Goal
13 End Your Work Day On Time
14 If It Is All Hard Work, You Are Doing Something Wrong
15 Successful, Productive People Quit Stuff All the Time
16 Be Aggressive About Doing What You Like and Avoiding the Rest
17 Self-Regulation is Key to High Productivity
18 Sometimes, Any Decision Will Do
19 Stress Can Work In Your Favor
20 Yes, You Do Have Time for Hobbies
21 Getting Good Value
1 There is No Productivity 6 Feet Under
2 Your Body Is Worth More than a Car
3 Drinking Your Way to Health
4 There's No Magic Food, But there Is Un-Magic Food
5 Productive People Don't Find Time To Exercise. They Just Exercise
6 Find an Exercise Program that Works Just for You
7 Sleep Is Not a Luxury
8 Teeth Aren't Just for Smiles
9 Productive People Don't DO Diets
1 Control Your Financial Destiny
2 This Is Boring, But Productive People Pay Their Bills On Time
3 Nobody Cares About Your Finances As Much As You Do
1 Get Ready!
2 You Can End Your Commute
3 Don't Let Other People Tell You What To do With Your Life
1 Visualize Your Productivity Successes
2 Don't Follow Productivity Gurus, Including Me!
3 Productive People Like to Socialize With Other Productive People
4 Beware Productivity Gimmicks
5 Productive People Project and Have Confidence, Real Confidence
6 Highly Productive People Have Stuff, But Stuff Doesn't Control Them
7 Highly Productive People Have High Standards, But Are Not Perfectionists
1 Be More Productive Every Time You Speak
2 Quick Wins! How to Impress Your Audience Within the First Two Seconds
3 Make YOUR Next Presentation Your Best Ever
4 Making Your Life a Series of Winning Presentations
5 Here Is What You Want to Accomplish With Your Presentation Skills
6 Why I Am the Most Unpopular Presentation Skills Trainer
7 How To Exploit Your Presentation Skills Instructor
8 The REAL Reason Most Presentations Fail
9 You Have Some Interesting Fellow Students Here
10 Master the Most Important Body Part in Body Language
11 Influence Your Audience By Starting Right Here
12 This Is How You Will Motivate Your Audience
13 This ONE Thing Is the Difference Between Great Speakers and Everyone Else
14 Your Picture Will Be Worth 10,000 Words
15 Never Forget What To Say Again!
16 The Perfect Start for Your Presentation
17 This Won't Hurt A Bit, I Promise!
18 The REAL Secret to Practicing Presentation Skills on Video That Nobody Gets
19 Presentation Skills Are NOT Soft Skills! They Are Hard Skills That Can Be Tested
20 The Most Important Thing I will Ever Ask You to Do In This Course
21 Pardon Me, But Are You Sure...?
22 Testing Your Presentation Skills from Every Direction
1 What Do I Do With My Hands While Giving a Presentation?
2 What do You Do If You Are Nervous Before Giving a Presentation?
3 What is the #1 Blunder Most People Make In their Presentation Skills?
4 What Is the #1 Thing You Can Do to Improve Your Presentation?
5 How Can You Remember What To Say During a Presentation?
6 Who Is the Best Speaker In The World?
7 What If You Are Asked a Question and You Don't Know the Answer?
8 What Should Happen After the Presentation?
9 Is It a Good Idea to Memorize a Presentation?
10 What Is the Best Way to Write a Presentation?
11 What Do You Do If You are Losing the Audience?
12 What Do You Do If You Hate Your Voice?
13 Is It OK to Use Alcohol, Beta Blockers or Marijuana to Calm Yourself?
14 What Do You Do If You Mess Up In The Middle of a Presentation?
15 Should You Tell 'Em What You're Gonna Tell 'Em?
16 Is It OK To Wear Glasses During a Presentation?
17 Should You Warn Your Audience That You are Going to Be Boring?
18 Should I Use PowerPoint?
19 How Long Should I Rehearse My Presentation?
20 Should I Read My Presentation?
21 How Long Should a Presentation Be?
22 How Many Bullet Points Should Be On a PowerPoint Slide?
23 Is It OK To Use Builds In a PowerPoint?
24 Should You Look At One Friendly Face While Giving a Presentation?
25 What is Everything You Need to Know about PowerPoint In One Minute?
26 What is a 'Magic Phrase' for Presenters?
27 What Do I Do If My Presenting Times Is Cut Back At The Last Minute?
28 What Is the Best Way To Start a Presentation?
29 How Do You Present With True Confidence?
30 How Do You Present In Front Of a Large Audience?
31 How Can You Sound Conversational While Giving a Presentation?
32 How Can You Smile During a Presentation?
33 How do You Recover from a Memory Lapse When Giving a Presentation?
34 How Do You Manage Time When Giving a Presentation?
35 How Can You Make Prepared Remarks as Interesting as the Q and A Session?
36 Is It a Good Idea to Use Animation and Special Effects?
37 Aren't Presentation Skills Something You Are Either Born With Or Not?
38 Am I Better Off Just Winging It?
39 How Do You Deal With Audience Members Who are Texting During Your Presentation?
40 What Do You Do If You Have a Technical Malfunction During Your Presentation?
41 What Is The Best Way to Close a Presentation?
42 How do You Avoid Making a Bad Impression During a Presentation?
43 How Should You Be Introduced Before Making a Presentation?
44 How Many Slides Should You Have In a PowerPoint Presentation?
45 How Do You Get Your Audience to Focus on You?
46 How Do I Pick a Topic for a Presentation?
47 How Do I Know What Messages Will Be Interesting To My Audience?
48 Can I Make Up Stories for My Presentations?
49 What Is the Best Way to Tell A Story In My Presentation?
50 How Do You Consistently Improve as a Presenter?
51 How Can You Test Your Presentation?
1 The Soft Tech Savvy Way to Always Be Essential
2 “Not My Job” and I am Happy to do it
3 You Can Become a Master Communicator!
4 A Part of Strong Communication Is Asking for Feedback the Right Way
5 Higher EQ Beats Higher IQ
6 Becoming a Leader without the Title or Position
7 Build Your Winning Team
8 Make Every One of Your Seconds Count
9 Unleash Your Inner Anthony Robbins
10 Avoid Being “Uncool”
11 Clothes Can Still Make Or Break Your Career
12 Be the Most Interesting Person in the Room
1 Start a Main Hustle or a Side Hustle Today
2 Rule Number 1 of The Successful Freelancer Club, Never Talk About...
3 You Now Truly Know What Freelancing Is
4 The Golden Age of Freelancing is NOW
5 You Never Know When a Self-Promotional Opportunity Might Pop Up
6 Crashing the Barriers to Entry
7 The Pros and Cons of Freelancing
8 For Better or Worse, Everyone Now Has a Global Reputation
9 In the Future, We Will All Be Freelancers and For More Than 15 Minutes
10 The Freelance Lifestyle Of Your Dreams
11 You WANT People to Tell You That You Are Too Expensive
12 Your ONE BIG Revenue Driver
13 The Best Time to Start a Freelance Business
14 Yes You CAN Have Full Benefits
15 The Exact Right Time to Quit Your Day Job
16 The Psychological Profile Of the Successful Freelancer
17 You Can Conquer Your Neighborhood, Your City, Your Country or the World
18 You Are NOT a Home-Based Business You Are A Customer-Based Business
19 Why Should You Listen to TJ Walker Talk About a Freelance Career
20 Finding Your Ideal Niche In the Freelance World
21 Finding the Best Markets
22 Positioning Your World class Expertise
23 Saving Your Clients Time and Pain Will Bring You Prosperity
24 Unlocking Secrets of Your Niche By Talking to Your Competitors
25 Unless You Are Growing Corn You Must Avoid Being a Commodity
26 Being Number 1 Isn't Just a Sporting Chant
27 Finding the Right Evergreen Niche
28 Avoiding the Discount Bin
29 Finding What Is Truly Distinctive About You
30 Meeting the Low-End Market With Inexpensive Products, But Not Your Time
31 Make Sure You Are Happy To Talk About Your Niche
32 Specialize Specialize Specialize
33 Selling Service or Selling Products or Selling Both
34 Passing the Friends and Family Test
35 Quickly Becoming a True Expert
36 Creating a Cycle of Constant Improvement
37 Get to Know Your Role Model
38 Follow Your Friendly and Unfriendly Competitors
39 Master of Opposition Research
40 The Constant Creative Difference
41 Getting Paid The Nuts and Bolts Of Your Freelance Business
42 The Nastiest Word In the World Discount
43 Getting It In Writing If You Really Want to Get Paid
44 The Price is Right
45 Make It Really Easy For Your Clients to Pay You
46 Give Yourself a Pay Raise Every Single Year
47 Training and Firing Your Clients
48 Avoid Being Seen as a Flake
49 Your Marketing and Branding Doesn't Stop Once the Customer Has Hired You
50 Why a Business Card Isn't Just for Old Fogeys
51 Being Professional And Avoiding the Flake Label
52 Here Is How You Look the Part
53 Saving What Your Clients Value More Than Even Money Their Time
54 Communicate the Way Your Customers Want to Communicate Not How You Like to
55 Creating a Workflow for Yourself and Your Clients
1 This DEVICE Is the Single Biggest Difference Between Great Speakers and Awful
2 Become a MASTER Storyteller
3 How to Use Stories When Giving TECHNICAL Presentations
4 Your Turn to Craft and DELIVER Your Story
5 Packaging Insights for Your Audience Using Stories
6 Improving Your Story Telling
1 A Masterclass in Storytelling
2 My Worst Presentation Ever!
3 I Was The Skunk At the Party
4 My Very First Presentation
5 Presenting the WRONG Way to the Media
6 Clintonian Eye Contact
7 My Zombie Client
8 Teaching Clients NOT to Act
9 Surrounded by Machine Guns!
10 The Crying Beauty Pageant Winner
11 You Never Have to Lurk In the Shadows Again
12 The Fluttering Bird Flying to Nowhere
13 'I Can't do This' Becomes 'I Can Do This'
14 My First Time on TV as 'The Fonz'
15 Speaking To a Small Audience of 5,000 People
16 The Show Must Go On
17 Pre-YouTube Days Driving to One TV Station At a Time
18 You Will Never Guess One Early Role Model
19 Fearlessness Is Often the Best PR Tool
20 Update - You Should Get on the TikTok App Now
21 King for a Day
22 TJ And the Cat Lady
23 Why Did You Wear That Ugly Tie?
24 Less Is More
25 The Missing Link
26 A Nobel Experience
27 The Fetal Position
28 On My Hands And Knees Begging!
29 Here Is How You Can Get your Certificate of Completion for this Course
1 Update to The Complete Focus Mastery Course - Brain Concentration
1 One Last Chance to Make This Course Better for Your Permanent Learning Library
2 Books to Help You Increase Your Personal Productivity in Communication
1 The neuroscience of attention and how it evolves in a tech-saturated era
2 Download The *Amazing* +100 Page Workbook For this Course
3 Download Your *Complimentary* eBook For This Course
4 Get This Course In Audio Format: Download All Audio Files From This Lecture
5 Introduce Yourself And Tell Us Your Awesome Goals With This Course
6 The impact of AI-powered personalization on focus and cognitive load
7 How to design an optimal digital environment for sustained deep work
8 Hyper-focus techniques for high-stakes decision-making and creative work
9 Case study: How top performers across industries eliminate distraction
1 How AI tools can assist in maintaining focus and eliminating mental clutter
2 Using automation to reduce cognitive fatigue and optimize mental energy
3 AI-powered mindfulness: balancing human awareness with machine efficiency
4 The paradox of technology: when to use AI and when to go analog for focus
5 Case study: AI-driven productivity in high-pressure professions
1 Deep work vs. shallow work in hybrid and remote environments
2 Creating distraction-free virtual workspaces for sustained concentration
3 Time-blocking strategies for effective virtual meetings and collaboration
4 Mastering asynchronous communication to protect focus and productivity
5 Case study: How global teams optimize focus in digital-first workplaces
1 Why adaptability and self-directed learning are essential for deep focus
2 Building meta-skills for lifelong concentration in a fast-changing economy
3 How to sharpen industry-specific focus skills in a skills-first job market
4 Mental resilience strategies for those in high-demand, high-focus roles
5 Case study: How top professionals use focus mastery to stay ahead in 2025
1 How great leaders harness focus to drive ethical decision-making
2 The role of mindful leadership in fostering team-wide productivity
3 Attention as inclusion: how focused listening improves workplace culture
4 Developing focused empathy: balancing deep work with human connection
5 Case study: Organizations that prioritize focused leadership and thrive
1 The science of attention-grabbing storytelling in digital communication
2 How personalization increases engagement and retention in remote teams
3 Leveraging deep focus for public speaking and media presence
4 Mastering the art of deep listening in leadership and negotiations
5 Case study: How top communicators maintain audience attention and impact
1 How to structure compelling narratives that command attention
2 Using focus techniques to recall and deliver powerful stories effectively
3 How storytelling shapes memory and long-term information retention
4 The role of culture in storytelling: how different regions use focus in narrative
5 Case study: How great leaders and brands use storytelling for maximum impact
1 The mental benefits of aligning focus with meaningful, sustainable goals
2 How conscious companies cultivate mindful, purpose-driven work cultures
3 Deep work strategies for driving sustainable innovation and ethical business
4 The role of focus in sustainable leadership: balancing profit with purpose
5 Case study: Companies succeeding through long-term, focused strategies
1 How great leaders maintain focus in rapidly evolving business landscapes
2 The mental agility required for making clear, fast decisions under uncertainty
3 How to foster team-wide focus during high-stakes organizational change
4 The role of resilience and cognitive flexibility in focus mastery
5 Case study: Organizations that successfully navigate change through focus
1 How to apply focus mastery principles to solving real customer problems
2 The psychology of consumer attention and how to capture it in 2025
3 Developing focused product strategies that align with shifting market needs
4 How great brands use deep focus to build customer loyalty and trust
5 Case study: Companies that master focus in customer experience strategies
1 Why focus mastery is an emotional intelligence skill in today’s world
2 Techniques for maintaining composure and clarity in high-pressure situations
3 How to regulate emotions to enhance deep work and minimize mental clutter
4 Focused problem-solving: cognitive strategies for overcoming setbacks
5 Case study: How resilient professionals maintain unwavering focus
1 How Eastern vs. Western approaches to focus shape workplace success
2 The impact of different time management philosophies across cultures
3 Focus rituals: daily habits from high-performing individuals worldwide
4 How various cultures manage attention in digital and offline settings
5 Case study: How global professionals integrate focus mastery into daily life
1 How to train your brain to enter deep focus faster and more reliably
2 The science behind flow states and how to optimize for peak performance
3 Mental conditioning techniques for prolonged focus and productivity
4 How sleep, nutrition, and exercise impact your ability to maintain focus
5 Case study: High-performance athletes, musicians, and CEOs mastering flow
1 The neuroscience of mindfulness and its link to deep concentration
2 Bonus Lecture

Giới thiệu khóa học

Focus Mastery The Complete Focus Mastery Course - Brain Concentration - Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity

Do you feel distracted in this always-on, hyper-connected digital world? Do you feel besieged by Facebook, Google, Apple, Amazon, Netflix, family, colleagues, clients, customers and bosses shouting for your attention every second of the day?

You can grab back your own attention!

You can gain mastery of your focus!

We live in a world where every tech billionaire is begging you (through your cell phone and screens) to multitask to make them richer. But this splintering of our focus is destroying our quality of life at a professional and personal level. Now is the time to fight back. You can take back control over your mind, your attention and your focus, every second of the day.

TJ Walker is one of the most prolific personal development authors and instructors in the world (with more than a quarter of a million students on Udemy alone). Walker is the creator of SelfieSpeak Programming (SSP), a technique for you to use your own voice and your own cell phone to capture the focus of your own brain throughout your day.

The SSP system is unlike any focus mastery, time management, personal productivity tool you have ever encountered. It is simple, easy to use, and requires a little discipline. It is effective on the highly motivated as well as the highly lazy alike!

If you are looking for a course that goes beyond just giving you the same old advice with amusing anecdotes, you have come to the right place. TJ Walker's focus mastery course is truly different and offers ground-breaking techniques to change your life.


Here is what Udemy students say about this course:

"I feel so inspired and motivated by just following the videos for 15-20 minutes a day. It encourages me to have a daily routine, daily habits and not lose even a minute of the day. Focus, focus and focus only on one thing. You are great TJ" Vusala Shirinova

"Outstanding course. We all not what to do, but sometimes we need someone who is able to open our eyes :)" Michael Kirchberger

Enroll right now in this unique focus mastery course and change your life forever.

This course also teaches students about the following subjects: Best Practices for Reducing Stress, Mindful Stress Management, Boost Resilience with Mindfulness, Achieve Better Work/Life Balance, and Managing Burnout

Sign up today to take advantage of this limited offer.

This Focus Mastery course is ideal for anyone searching for more info on the following: focus - productivity - concentration - goal setting for a successful life - focus mastery - reduce distractions. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: personal productivity - deep work - time management.

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